30 réflexions au sujet de “Exercice peut être difficile”

  1. Yeah medicine balls aren’t fun in the face…..let’s just say I wasn’t paying attention while I was doing this with a buddy and got decked by a 20 pound medicine ball in the face…hurt like a bitch.

  2. Why when a video of someone participating in some form of fitness using shoulders is there a guaranteed comment of “they’re going to wreck their shoulders!”

    Human shoulders are wildly capable. They move in lots of different directions and can do so safely. If tossing a 10-12# wallball to someone over your head wrecks your shoulder, you should consider the why: sedentary? Poor posture? Lack of range of motion?

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